Training of Trainer
A Training of Trainer (ToT) program prepares individuals to effectively deliver training sessions and facilitate learning experiences. Participants develop skills in instructional design, communication, and group facilitation. This program empowers trainers to confidently educate, engage, and inspire others in a professional and impactful manner.
Frequently Asked Questions?
What qualifications do your counselors and psychologists have?
Our counselors have advanced degrees in counseling psychology or related fields and are trained in evidence-based approaches like CBT and SFC, ensuring high-quality care. Our therapists/counselors are experienced and skilled and have their own supervisors.Our counselors use use an eclectic approach tailored to clients’ needs, combining methods like CBT, SFC, and mindfulness-based therapy.
What types of mental health issues do you help with?
We address anxiety, depression, stress, trauma, relationship challenges, burnout, grief, and personal growth, among other concerns. Our services are not only limited to this we can customize is as per your need.
How is coaching different from therapy?
<p>Coaching focuses on future goals and growth, while therapy addresses emotional challenges and mental health. Both can complement each other.</p>
What will I talk about in sessions?
You don’t need to worry about what to say in sessions.Your therapist is trained to guide the conversation and help you explore whatever’s on your mind, even if you’re unsure where to start.Each session is your time to talk about anything important to you—work, relationships, personal goals, or simply how you’re feeling. This space is for you and can lead to new insights and self-understanding over time.There’s no right or wrong thing to share, and your therapist is there to support you in finding the best path forward.
Are my sessions confidential?
Yes, all sessions are strictly confidential, adhering to ethical and legal guidelines.
What are the costs of your services?
Costs vary by service type. Contact us for detailed pricing information.
Do you offer services for people outside of Nepal?
Yes, we provide online counseling globally in multiple languages. Contact us to confirm availability in your preferred language.
Can I pause, cancel or reschedule my session?
Yes, you can pause therapy sessions when needed. Life can be unpredictable, and breaks can help you reflect or manage personal priorities.If you need to cancel or reschedule, kindly inform us at least 24 hours in advance to avoid cancellation fees. We will work with you to find a new time.Its your journey and we're here to support you throughout.